Cashew Bites by I. Johnson Enterprises nutrition facts

537calories per 57 g (57 g)

Macro breakdown

Protein

14 g

10% of calories

Carbs

49.1 g

37% of calories

Fat

31.6 g

53% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

537

for 1 × 57 g

Protein

14 g

Carbs

49.1 g

Fat

31.6 g

Fibre

3.5 g

Sugar

5.3 g

Sodium

339 mg

Nutrition facts

Calories	537
Protein	14 g
Carbohydrates	49.1 g
Sugar	5.3 g
Fibre	3.5 g
Fat	31.6 g
Saturated fat	7 g
Sodium	339 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	537	14 g	49.1 g	31.6 g	339 mg
Per 100 g	942	24.6 g	86.1 g	55.4 g	595 mg

Is Cashew Bites by I. Johnson Enterprises healthy?

Cashew Bites by I. Johnson Enterprises has 537 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Cashew Bites by I. Johnson Enterprises?

Cashew Bites by I. Johnson Enterprises has 537 calories per serving (57 g (57 g)).

How much protein is in Cashew Bites by I. Johnson Enterprises?

A serving of Cashew Bites by I. Johnson Enterprises contains 14 g of protein.

How many carbs are in Cashew Bites by I. Johnson Enterprises?

A serving of Cashew Bites by I. Johnson Enterprises has 49.1 g of carbohydrates, including 5.3 g of sugar.

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