Cashews, Almonds, Macadamia Nuts by Schnucks nutrition facts
Macro breakdown
17.9 g
11% of calories
21.4 g
13% of calories
53.6 g
75% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
17.9 g
Carbs
21.4 g
Fat
53.6 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
196 mg
Nutrition facts
| Calories | 607 |
| Protein | 17.9 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 53.6 g |
| Saturated fat | 7.1 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 17.9 g | 21.4 g | 53.6 g | 196 mg |
| Per 100 g | 2,168 | 63.9 g | 76.4 g | 191.4 g | 700 mg |
Is Cashews, Almonds, Macadamia Nuts by Schnucks healthy?
Cashews, Almonds, Macadamia Nuts by Schnucks has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (196 mg per serving).
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Frequently asked
How many calories are in Cashews, Almonds, Macadamia Nuts by Schnucks?
Cashews, Almonds, Macadamia Nuts by Schnucks has 607 calories per serving (1 oz (28 g)).
How much protein is in Cashews, Almonds, Macadamia Nuts by Schnucks?
A serving of Cashews, Almonds, Macadamia Nuts by Schnucks contains 17.9 g of protein.
How many carbs are in Cashews, Almonds, Macadamia Nuts by Schnucks?
A serving of Cashews, Almonds, Macadamia Nuts by Schnucks has 21.4 g of carbohydrates, including 3.6 g of sugar.