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Cashews by A & B Milling Co nutrition facts

568calories per 0.25 cup (37 g)

Macro breakdown

Protein

16.2 g

11% of calories

Carbs

29.7 g

20% of calories

Fat

46 g

69% of calories

Portion calculator

Base serving: 0.25 cup (37 g)

Servings

Calories

568

for 1 × 0.25 cup

Protein

16.2 g

Carbs

29.7 g

Fat

46 g

Fibre

2.7 g

Sugar

5.4 g

Sodium

459 mg

Nutrition facts

Calories568
Protein16.2 g
Carbohydrates29.7 g
Sugar5.4 g
Fibre2.7 g
Fat46 g
Saturated fat8.1 g
Sodium459 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (37 g)56816.2 g29.7 g46 g459 mg
Per 100 g1,53543.8 g80.3 g124.3 g1,241 mg

Is Cashews by A & B Milling Co healthy?

Cashews by A & B Milling Co has 568 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (459 mg per serving).

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Frequently asked

How many calories are in Cashews by A & B Milling Co?

Cashews by A & B Milling Co has 568 calories per serving (0.25 cup (37 g)).

How much protein is in Cashews by A & B Milling Co?

A serving of Cashews by A & B Milling Co contains 16.2 g of protein.

How many carbs are in Cashews by A & B Milling Co?

A serving of Cashews by A & B Milling Co has 29.7 g of carbohydrates, including 5.4 g of sugar.

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