MunchMate
Grocery

Cashews by Great Value nutrition facts

548calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

7% of calories

Carbs

54.8 g

40% of calories

Fat

32.3 g

53% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

548

for 1 × 31 g

Protein

9.7 g

Carbs

54.8 g

Fat

32.3 g

Fibre

3.2 g

Sugar

38.7 g

Sodium

258 mg

Nutrition facts

Calories548
Protein9.7 g
Carbohydrates54.8 g
Sugar38.7 g
Fibre3.2 g
Fat32.3 g
Saturated fat8.1 g
Sodium258 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)5489.7 g54.8 g32.3 g258 mg
Per 100 g1,76831.2 g176.8 g104.2 g832 mg

Is Cashews by Great Value healthy?

Cashews by Great Value has 548 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (39 g per serving) — worth keeping an eye on.

Track Cashews by Great Value in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cashews by Great Value?

Cashews by Great Value has 548 calories per serving (31 g (31 g)).

How much protein is in Cashews by Great Value?

A serving of Cashews by Great Value contains 9.7 g of protein.

How many carbs are in Cashews by Great Value?

A serving of Cashews by Great Value has 54.8 g of carbohydrates, including 38.7 g of sugar.

Track Cashews by Great Value in MunchMate