Cashews by Hines Nut Company nutrition facts
Macro breakdown
17.9 g
11% of calories
32.1 g
20% of calories
50 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
17.9 g
Carbs
32.1 g
Fat
50 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
268 mg
Nutrition facts
| Calories | 607 |
| Protein | 17.9 g |
| Carbohydrates | 32.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 50 g |
| Saturated fat | 8.9 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 17.9 g | 32.1 g | 50 g | 268 mg |
| Per 100 g | 2,168 | 63.9 g | 114.6 g | 178.6 g | 957 mg |
Is Cashews by Hines Nut Company healthy?
Cashews by Hines Nut Company has 607 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (268 mg per serving).
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Frequently asked
How many calories are in Cashews by Hines Nut Company?
Cashews by Hines Nut Company has 607 calories per serving (1 oz (28 g)).
How much protein is in Cashews by Hines Nut Company?
A serving of Cashews by Hines Nut Company contains 17.9 g of protein.
How many carbs are in Cashews by Hines Nut Company?
A serving of Cashews by Hines Nut Company has 32.1 g of carbohydrates, including 3.6 g of sugar.