Cashews by Lowes Foods nutrition facts
533calories per 0.25 cup (30 g)
Macro breakdown
Protein
13.3 g
10% of calories
Carbs
43.3 g
31% of calories
Fat
36.7 g
59% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
533
for 1 × 0.25 cup
Protein
13.3 g
Carbs
43.3 g
Fat
36.7 g
Fibre
0 g
Sugar
20 g
Sodium
17 mg
Nutrition facts
| Calories | 533 |
| Protein | 13.3 g |
| Carbohydrates | 43.3 g |
| Sugar | 20 g |
| Fibre | 0 g |
| Fat | 36.7 g |
| Saturated fat | 6.7 g |
| Sodium | 17 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 13.3 g | 43.3 g | 36.7 g | 17 mg |
| Per 100 g | 1,777 | 44.3 g | 144.3 g | 122.3 g | 57 mg |
Is Cashews by Lowes Foods healthy?
Cashews by Lowes Foods has 533 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cashews by Lowes Foods?
Cashews by Lowes Foods has 533 calories per serving (0.25 cup (30 g)).
How much protein is in Cashews by Lowes Foods?
A serving of Cashews by Lowes Foods contains 13.3 g of protein.
How many carbs are in Cashews by Lowes Foods?
A serving of Cashews by Lowes Foods has 43.3 g of carbohydrates, including 20 g of sugar.