Cashews by Planters nutrition facts
571calories per 56 g (56 g)
Macro breakdown
Protein
19.6 g
13% of calories
Carbs
30.4 g
20% of calories
Fat
46.4 g
68% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
571
for 1 × 56 g
Protein
19.6 g
Carbs
30.4 g
Fat
46.4 g
Fibre
3.6 g
Sugar
5.4 g
Sodium
357 mg
Nutrition facts
| Calories | 571 |
| Protein | 19.6 g |
| Carbohydrates | 30.4 g |
| Sugar | 5.4 g |
| Fibre | 3.6 g |
| Fat | 46.4 g |
| Saturated fat | 8 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 571 | 19.6 g | 30.4 g | 46.4 g | 357 mg |
| Per 100 g | 1,020 | 35 g | 54.3 g | 82.9 g | 638 mg |
Is Cashews by Planters healthy?
Cashews by Planters has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Cashews by Planters?
Cashews by Planters has 571 calories per serving (56 g (56 g)).
How much protein is in Cashews by Planters?
A serving of Cashews by Planters contains 19.6 g of protein.
How many carbs are in Cashews by Planters?
A serving of Cashews by Planters has 30.4 g of carbohydrates, including 5.4 g of sugar.