Cashews by Planters nutrition facts
548calories per 42 g (42 g)
Macro breakdown
Protein
16.7 g
11% of calories
Carbs
38.1 g
26% of calories
Fat
40.5 g
62% of calories
Portion calculator
Base serving: 42 g (42 g)
Servings
Calories
548
for 1 × 42 g
Protein
16.7 g
Carbs
38.1 g
Fat
40.5 g
Fibre
2.4 g
Sugar
14.3 g
Sodium
357 mg
Nutrition facts
| Calories | 548 |
| Protein | 16.7 g |
| Carbohydrates | 38.1 g |
| Sugar | 14.3 g |
| Fibre | 2.4 g |
| Fat | 40.5 g |
| Saturated fat | 7.1 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 548 | 16.7 g | 38.1 g | 40.5 g | 357 mg |
| Per 100 g | 1,305 | 39.8 g | 90.7 g | 96.4 g | 850 mg |
Is Cashews by Planters healthy?
Cashews by Planters has 548 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Cashews by Planters?
Cashews by Planters has 548 calories per serving (42 g (42 g)).
How much protein is in Cashews by Planters?
A serving of Cashews by Planters contains 16.7 g of protein.
How many carbs are in Cashews by Planters?
A serving of Cashews by Planters has 38.1 g of carbohydrates, including 14.3 g of sugar.