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Cashews by Salad Pizazz! nutrition facts

567calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

11% of calories

Carbs

26.7 g

18% of calories

Fat

46.7 g

71% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

567

for 1 × 0.25 cup

Protein

16.7 g

Carbs

26.7 g

Fat

46.7 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

400 mg

Nutrition facts

Calories567
Protein16.7 g
Carbohydrates26.7 g
Sugar6.7 g
Fibre3.3 g
Fat46.7 g
Saturated fat8.3 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)56716.7 g26.7 g46.7 g400 mg
Per 100 g1,89055.7 g89 g155.7 g1,333 mg

Is Cashews by Salad Pizazz! healthy?

Cashews by Salad Pizazz! has 567 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cashews by Salad Pizazz!?

Cashews by Salad Pizazz! has 567 calories per serving (0.25 cup (30 g)).

How much protein is in Cashews by Salad Pizazz!?

A serving of Cashews by Salad Pizazz! contains 16.7 g of protein.

How many carbs are in Cashews by Salad Pizazz!?

A serving of Cashews by Salad Pizazz! has 26.7 g of carbohydrates, including 6.7 g of sugar.

Track Cashews by Salad Piza… in MunchMate