Cashews by Se Grocers nutrition facts
567calories per 0.25 cup (30 g)
Macro breakdown
Protein
16.7 g
11% of calories
Carbs
30 g
20% of calories
Fat
46.7 g
69% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
567
for 1 × 0.25 cup
Protein
16.7 g
Carbs
30 g
Fat
46.7 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
300 mg
Nutrition facts
| Calories | 567 |
| Protein | 16.7 g |
| Carbohydrates | 30 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 46.7 g |
| Saturated fat | 8.3 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 16.7 g | 30 g | 46.7 g | 300 mg |
| Per 100 g | 1,890 | 55.7 g | 100 g | 155.7 g | 1,000 mg |
Is Cashews by Se Grocers healthy?
Cashews by Se Grocers has 567 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cashews by Se Grocers?
Cashews by Se Grocers has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Cashews by Se Grocers?
A serving of Cashews by Se Grocers contains 16.7 g of protein.
How many carbs are in Cashews by Se Grocers?
A serving of Cashews by Se Grocers has 30 g of carbohydrates, including 6.7 g of sugar.