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Cashews by Weis nutrition facts

581calories per 31 g (31 g)

Macro breakdown

Protein

16.1 g

10% of calories

Carbs

29 g

19% of calories

Fat

48.4 g

71% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

581

for 1 × 31 g

Protein

16.1 g

Carbs

29 g

Fat

48.4 g

Fibre

3.2 g

Sugar

6.5 g

Sodium

355 mg

Nutrition facts

Calories581
Protein16.1 g
Carbohydrates29 g
Sugar6.5 g
Fibre3.2 g
Fat48.4 g
Saturated fat9.7 g
Sodium355 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)58116.1 g29 g48.4 g355 mg
Per 100 g1,87451.9 g93.5 g156.1 g1,145 mg

Is Cashews by Weis healthy?

Cashews by Weis has 581 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cashews by Weis?

Cashews by Weis has 581 calories per serving (31 g (31 g)).

How much protein is in Cashews by Weis?

A serving of Cashews by Weis contains 16.1 g of protein.

How many carbs are in Cashews by Weis?

A serving of Cashews by Weis has 29 g of carbohydrates, including 6.5 g of sugar.

Track Cashews by Weis in MunchMate