Cassava by Goya nutrition facts
146calories per 103 g (103 g)
Macro breakdown
Protein
3.9 g
10% of calories
Carbs
33 g
84% of calories
Fat
1 g
6% of calories
Portion calculator
Base serving: 103 g (103 g)
Servings
Calories
146
for 1 × 103 g
Protein
3.9 g
Carbs
33 g
Fat
1 g
Fibre
1 g
Sugar
0 g
Sodium
53 mg
Nutrition facts
| Calories | 146 |
| Protein | 3.9 g |
| Carbohydrates | 33 g |
| Sugar | 0 g |
| Fibre | 1 g |
| Fat | 1 g |
| Saturated fat | 1 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 103 g (103 g) | 146 | 3.9 g | 33 g | 1 g | 53 mg |
| Per 100 g | 142 | 3.8 g | 32 g | 0.9 g | 51 mg |
Is Cassava by Goya healthy?
Cassava by Goya has 146 calories per serving. Here's the quick read:
- •One serving of Cassava by Goya is 146 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Cassava by Goya?
Cassava by Goya has 146 calories per serving (103 g (103 g)).
How much protein is in Cassava by Goya?
A serving of Cassava by Goya contains 3.9 g of protein.
How many carbs are in Cassava by Goya?
A serving of Cassava by Goya has 33 g of carbohydrates, including 0 g of sugar.