Cassava Flour by Ottos nutrition facts
344calories per 0.25 cup (32 g)
Macro breakdown
Protein
3.1 g
3% of calories
Carbs
87.5 g
97% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (32 g)
Servings
Calories
344
for 1 × 0.25 cup
Protein
3.1 g
Carbs
87.5 g
Fat
0 g
Fibre
9.4 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 344 |
| Protein | 3.1 g |
| Carbohydrates | 87.5 g |
| Sugar | 0 g |
| Fibre | 9.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (32 g) | 344 | 3.1 g | 87.5 g | 0 g | 0 mg |
| Per 100 g | 1,075 | 9.8 g | 273.4 g | 0 g | 0 mg |
Is Cassava Flour by Ottos healthy?
Cassava Flour by Ottos has 344 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Cassava Flour by Ottos?
Cassava Flour by Ottos has 344 calories per serving (0.25 cup (32 g)).
How much protein is in Cassava Flour by Ottos?
A serving of Cassava Flour by Ottos contains 3.1 g of protein.
How many carbs are in Cassava Flour by Ottos?
A serving of Cassava Flour by Ottos has 87.5 g of carbohydrates, including 0 g of sugar.