Cassava Tostones by Iselitas nutrition facts
564calories per 1 oz (28.35 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
63.5 g
47% of calories
Fat
31.8 g
53% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Servings
Calories
564
for 1 × 1 oz
Protein
0 g
Carbs
63.5 g
Fat
31.8 g
Fibre
7.1 g
Sugar
—
Sodium
63 mg
Nutrition facts
| Calories | 564 |
| Protein | 0 g |
| Carbohydrates | 63.5 g |
| Sugar | — |
| Fibre | 7.1 g |
| Fat | 31.8 g |
| Saturated fat | 14.1 g |
| Sodium | 63 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 564 | 0 g | 63.5 g | 31.8 g | 63 mg |
| Per 100 g | 1,989 | 0 g | 224 g | 112.2 g | 222 mg |
Is Cassava Tostones by Iselitas healthy?
Cassava Tostones by Iselitas has 564 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Cassava Tostones by Iselitas?
Cassava Tostones by Iselitas has 564 calories per serving (1 oz (28.35 g)).
How much protein is in Cassava Tostones by Iselitas?
A serving of Cassava Tostones by Iselitas contains 0 g of protein.
How many carbs are in Cassava Tostones by Iselitas?
A serving of Cassava Tostones by Iselitas has 63.5 g of carbohydrates.