Cauliflower & Broccoli Pockets by Mikey's nutrition facts

248calories per 113 g (113 g)

Macro breakdown

Protein

4.4 g

7% of calories

Carbs

31.9 g

51% of calories

Fat

11.5 g

42% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

248

for 1 × 113 g

Protein

4.4 g

Carbs

31.9 g

Fat

11.5 g

Fibre

3.5 g

Sugar

0.9 g

Sodium

265 mg

Nutrition facts

Calories	248
Protein	4.4 g
Carbohydrates	31.9 g
Sugar	0.9 g
Fibre	3.5 g
Fat	11.5 g
Saturated fat	4 g
Sodium	265 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 113 g (113 g)	248	4.4 g	31.9 g	11.5 g	265 mg
Per 100 g	219	3.9 g	28.2 g	10.2 g	235 mg

Is Cauliflower & Broccoli Pockets by Mikey's healthy?

Cauliflower & Broccoli Pockets by Mikey's has 248 calories per serving. Here's the quick read:

•One serving of Cauliflower & Broccoli Pockets by Mikey's is 248 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Cauliflower & Broccoli Pockets by Mikey's?

Cauliflower & Broccoli Pockets by Mikey's has 248 calories per serving (113 g (113 g)).

How much protein is in Cauliflower & Broccoli Pockets by Mikey's?

A serving of Cauliflower & Broccoli Pockets by Mikey's contains 4.4 g of protein.

How many carbs are in Cauliflower & Broccoli Pockets by Mikey's?

A serving of Cauliflower & Broccoli Pockets by Mikey's has 31.9 g of carbohydrates, including 0.9 g of sugar.

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