Cauliflower Crust Roated Vegetable by Milton's nutrition facts
Macro breakdown
11.5 g
23% of calories
20.5 g
40% of calories
8.3 g
37% of calories
Portion calculator
Base serving: 156 g (156 g)
Calories
218
for 1 × 156 g
Protein
11.5 g
Carbs
20.5 g
Fat
8.3 g
Fibre
1.9 g
Sugar
2.6 g
Sodium
545 mg
Nutrition facts
| Calories | 218 |
| Protein | 11.5 g |
| Carbohydrates | 20.5 g |
| Sugar | 2.6 g |
| Fibre | 1.9 g |
| Fat | 8.3 g |
| Saturated fat | 5.1 g |
| Sodium | 545 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 156 g (156 g) | 218 | 11.5 g | 20.5 g | 8.3 g | 545 mg |
| Per 100 g | 140 | 7.4 g | 13.1 g | 5.3 g | 349 mg |
Is Cauliflower Crust Roated Vegetable by Milton's healthy?
Cauliflower Crust Roated Vegetable by Milton's has 218 calories per serving. Here's the quick read:
- •One serving of Cauliflower Crust Roated Vegetable by Milton's is 218 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Cauliflower Crust Roated Vegetable by Milton's?
Cauliflower Crust Roated Vegetable by Milton's has 218 calories per serving (156 g (156 g)).
How much protein is in Cauliflower Crust Roated Vegetable by Milton's?
A serving of Cauliflower Crust Roated Vegetable by Milton's contains 11.5 g of protein.
How many carbs are in Cauliflower Crust Roated Vegetable by Milton's?
A serving of Cauliflower Crust Roated Vegetable by Milton's has 20.5 g of carbohydrates, including 2.6 g of sugar.