Cauliflower Florets by Essential Everyday nutrition facts
Macro breakdown
1.2 g
20% of calories
4.7 g
80% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (86 g)
Calories
29
for 1 × 1 cup
Protein
1.2 g
Carbs
4.7 g
Fat
0 g
Fibre
2.3 g
Sugar
2.3 g
Sodium
23 mg
Nutrition facts
| Calories | 29 |
| Protein | 1.2 g |
| Carbohydrates | 4.7 g |
| Sugar | 2.3 g |
| Fibre | 2.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 23 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (86 g) | 29 | 1.2 g | 4.7 g | 0 g | 23 mg |
| Per 100 g | 34 | 1.3 g | 5.4 g | 0 g | 27 mg |
Is Cauliflower Florets by Essential Everyday healthy?
Cauliflower Florets by Essential Everyday has 29 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cauliflower Florets by Essential Everyday?
Cauliflower Florets by Essential Everyday has 29 calories per serving (1 cup (86 g)).
How much protein is in Cauliflower Florets by Essential Everyday?
A serving of Cauliflower Florets by Essential Everyday contains 1.2 g of protein.
How many carbs are in Cauliflower Florets by Essential Everyday?
A serving of Cauliflower Florets by Essential Everyday has 4.7 g of carbohydrates, including 2.3 g of sugar.