MunchMate
Grocery

Cauliflower Original by Mission nutrition facts

273calories per 33 g (33 g)

Macro breakdown

Protein

9.1 g

13% of calories

Carbs

42.4 g

59% of calories

Fat

9.1 g

28% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

273

for 1 × 33 g

Protein

9.1 g

Carbs

42.4 g

Fat

9.1 g

Fibre

12.1 g

Sugar

9.1 g

Sodium

1090 mg

Nutrition facts

Calories273
Protein9.1 g
Carbohydrates42.4 g
Sugar9.1 g
Fibre12.1 g
Fat9.1 g
Saturated fat0 g
Sodium1,090 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)2739.1 g42.4 g9.1 g1,090 mg
Per 100 g82727.5 g128.5 g27.5 g3,303 mg

Is Cauliflower Original by Mission healthy?

Cauliflower Original by Mission has 273 calories per serving. Here's the quick read:

  • •A good source of fibre (12 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

Track Cauliflower Original by Mission in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Cauliflower Original by Mission?

Cauliflower Original by Mission has 273 calories per serving (33 g (33 g)).

How much protein is in Cauliflower Original by Mission?

A serving of Cauliflower Original by Mission contains 9.1 g of protein.

How many carbs are in Cauliflower Original by Mission?

A serving of Cauliflower Original by Mission has 42.4 g of carbohydrates, including 9.1 g of sugar.

Track Cauliflower Original … in MunchMate →