Cava, Traditional Hummus by Cava nutrition facts
Macro breakdown
7.1 g
17% of calories
10.7 g
26% of calories
10.7 g
57% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
161
for 1 × 2 tbsp
Protein
7.1 g
Carbs
10.7 g
Fat
10.7 g
Fibre
3.6 g
Sugar
0 g
Sodium
321 mg
Nutrition facts
| Calories | 161 |
| Protein | 7.1 g |
| Carbohydrates | 10.7 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 161 | 7.1 g | 10.7 g | 10.7 g | 321 mg |
| Per 100 g | 575 | 25.5 g | 38.2 g | 38.2 g | 1,146 mg |
Is Cava, Traditional Hummus by Cava healthy?
Cava, Traditional Hummus by Cava has 161 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Cava, Traditional Hummus by Cava?
Cava, Traditional Hummus by Cava has 161 calories per serving (2 tbsp (28 g)).
How much protein is in Cava, Traditional Hummus by Cava?
A serving of Cava, Traditional Hummus by Cava contains 7.1 g of protein.
How many carbs are in Cava, Traditional Hummus by Cava?
A serving of Cava, Traditional Hummus by Cava has 10.7 g of carbohydrates, including 0 g of sugar.