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Cava, Traditional Hummus by Cava nutrition facts

161calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

17% of calories

Carbs

10.7 g

26% of calories

Fat

10.7 g

57% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

161

for 1 × 2 tbsp

Protein

7.1 g

Carbs

10.7 g

Fat

10.7 g

Fibre

3.6 g

Sugar

0 g

Sodium

321 mg

Nutrition facts

Calories161
Protein7.1 g
Carbohydrates10.7 g
Sugar0 g
Fibre3.6 g
Fat10.7 g
Saturated fat0 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)1617.1 g10.7 g10.7 g321 mg
Per 100 g57525.5 g38.2 g38.2 g1,146 mg

Is Cava, Traditional Hummus by Cava healthy?

Cava, Traditional Hummus by Cava has 161 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (321 mg per serving).

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Frequently asked

How many calories are in Cava, Traditional Hummus by Cava?

Cava, Traditional Hummus by Cava has 161 calories per serving (2 tbsp (28 g)).

How much protein is in Cava, Traditional Hummus by Cava?

A serving of Cava, Traditional Hummus by Cava contains 7.1 g of protein.

How many carbs are in Cava, Traditional Hummus by Cava?

A serving of Cava, Traditional Hummus by Cava has 10.7 g of carbohydrates, including 0 g of sugar.

Track Cava, Traditional Hum… in MunchMate