Cedar’s Spinach Dip by Cedar's nutrition facts
Macro breakdown
3.6 g
8% of calories
10.7 g
23% of calories
14.3 g
69% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
179
for 1 × 2 tbsp
Protein
3.6 g
Carbs
10.7 g
Fat
14.3 g
Fibre
0 g
Sugar
7.1 g
Sodium
500 mg
Nutrition facts
| Calories | 179 |
| Protein | 3.6 g |
| Carbohydrates | 10.7 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 3.6 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 179 | 3.6 g | 10.7 g | 14.3 g | 500 mg |
| Per 100 g | 639 | 12.8 g | 38.2 g | 51.1 g | 1,786 mg |
Is Cedar’s Spinach Dip by Cedar's healthy?
Cedar’s Spinach Dip by Cedar's has 179 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Cedar’s Spinach Dip by Cedar's?
Cedar’s Spinach Dip by Cedar's has 179 calories per serving (2 tbsp (28 g)).
How much protein is in Cedar’s Spinach Dip by Cedar's?
A serving of Cedar’s Spinach Dip by Cedar's contains 3.6 g of protein.
How many carbs are in Cedar’s Spinach Dip by Cedar's?
A serving of Cedar’s Spinach Dip by Cedar's has 10.7 g of carbohydrates, including 7.1 g of sugar.