Cento, Light Tuna by Cento nutrition facts
194calories per 1 can (62 g)
Macro breakdown
Protein
25.8 g
54% of calories
Carbs
0 g
0% of calories
Fat
9.7 g
46% of calories
Portion calculator
Base serving: 1 can (62 g)
Servings
Calories
194
for 1 × 1 can
Protein
25.8 g
Carbs
0 g
Fat
9.7 g
Fibre
0 g
Sugar
0 g
Sodium
645 mg
Nutrition facts
| Calories | 194 |
| Protein | 25.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 9.7 g |
| Saturated fat | 1.6 g |
| Sodium | 645 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 can (62 g) | 194 | 25.8 g | 0 g | 9.7 g | 645 mg |
| Per 100 g | 313 | 41.6 g | 0 g | 15.6 g | 1,040 mg |
Is Cento, Light Tuna by Cento healthy?
Cento, Light Tuna by Cento has 194 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •High in sodium (645 mg per serving).
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Frequently asked
How many calories are in Cento, Light Tuna by Cento?
Cento, Light Tuna by Cento has 194 calories per serving (1 can (62 g)).
How much protein is in Cento, Light Tuna by Cento?
A serving of Cento, Light Tuna by Cento contains 25.8 g of protein.
How many carbs are in Cento, Light Tuna by Cento?
A serving of Cento, Light Tuna by Cento has 0 g of carbohydrates, including 0 g of sugar.