Centrella, Plain Bagels by Centrella nutrition facts

284calories per 81 g (81 g)

Macro breakdown

Protein

9.9 g

14% of calories

Carbs

56.8 g

82% of calories

Fat

1.2 g

4% of calories

Portion calculator

Base serving: 81 g (81 g)

Servings

Calories

284

for 1 × 81 g

Protein

9.9 g

Carbs

56.8 g

Fat

1.2 g

Fibre

2.5 g

Sugar

2.5 g

Sodium

444 mg

Nutrition facts

Calories	284
Protein	9.9 g
Carbohydrates	56.8 g
Sugar	2.5 g
Fibre	2.5 g
Fat	1.2 g
Saturated fat	0 g
Sodium	444 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 81 g (81 g)	284	9.9 g	56.8 g	1.2 g	444 mg
Per 100 g	351	12.2 g	70.1 g	1.5 g	548 mg

Is Centrella, Plain Bagels by Centrella healthy?

Centrella, Plain Bagels by Centrella has 284 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (444 mg per serving).

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Frequently asked

How many calories are in Centrella, Plain Bagels by Centrella?

Centrella, Plain Bagels by Centrella has 284 calories per serving (81 g (81 g)).

How much protein is in Centrella, Plain Bagels by Centrella?

A serving of Centrella, Plain Bagels by Centrella contains 9.9 g of protein.

How many carbs are in Centrella, Plain Bagels by Centrella?

A serving of Centrella, Plain Bagels by Centrella has 56.8 g of carbohydrates, including 2.5 g of sugar.

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