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Cereal Bars by Kellogg's nutrition facts

435calories per 1 bar (23 g)

Macro breakdown

Protein

4.4 g

4% of calories

Carbs

78.3 g

73% of calories

Fat

10.9 g

23% of calories

Portion calculator

Base serving: 1 bar (23 g)

Servings

Calories

435

for 1 × 1 bar

Protein

4.4 g

Carbs

78.3 g

Fat

10.9 g

Fibre

0 g

Sugar

34.8 g

Sodium

152 mg

Nutrition facts

Calories435
Protein4.4 g
Carbohydrates78.3 g
Sugar34.8 g
Fibre0 g
Fat10.9 g
Saturated fat8.7 g
Sodium152 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (23 g)4354.4 g78.3 g10.9 g152 mg
Per 100 g1,89118.9 g340.4 g47.4 g661 mg

Is Cereal Bars by Kellogg's healthy?

Cereal Bars by Kellogg's has 435 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (35 g per serving) — worth keeping an eye on.
  • High in sodium (152 mg per serving).

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Frequently asked

How many calories are in Cereal Bars by Kellogg's?

Cereal Bars by Kellogg's has 435 calories per serving (1 bar (23 g)).

How much protein is in Cereal Bars by Kellogg's?

A serving of Cereal Bars by Kellogg's contains 4.4 g of protein.

How many carbs are in Cereal Bars by Kellogg's?

A serving of Cereal Bars by Kellogg's has 78.3 g of carbohydrates, including 34.8 g of sugar.

Track Cereal Bars by Kellog… in MunchMate