Cereal Bars by Yehuda nutrition facts
476calories per 21 g (21 g)
Macro breakdown
Protein
9.5 g
8% of calories
Carbs
61.9 g
50% of calories
Fat
23.8 g
43% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
476
for 1 × 21 g
Protein
9.5 g
Carbs
61.9 g
Fat
23.8 g
Fibre
4.8 g
Sugar
33.3 g
Sodium
190 mg
Nutrition facts
| Calories | 476 |
| Protein | 9.5 g |
| Carbohydrates | 61.9 g |
| Sugar | 33.3 g |
| Fibre | 4.8 g |
| Fat | 23.8 g |
| Saturated fat | 19 g |
| Sodium | 190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 476 | 9.5 g | 61.9 g | 23.8 g | 190 mg |
| Per 100 g | 2,267 | 45.3 g | 294.8 g | 113.3 g | 905 mg |
Is Cereal Bars by Yehuda healthy?
Cereal Bars by Yehuda has 476 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal Bars by Yehuda?
Cereal Bars by Yehuda has 476 calories per serving (21 g (21 g)).
How much protein is in Cereal Bars by Yehuda?
A serving of Cereal Bars by Yehuda contains 9.5 g of protein.
How many carbs are in Cereal Bars by Yehuda?
A serving of Cereal Bars by Yehuda has 61.9 g of carbohydrates, including 33.3 g of sugar.