Cereal by Betteroats nutrition facts
385calories per 0.75 cup (26 g)
Macro breakdown
Protein
3.9 g
4% of calories
Carbs
88.5 g
88% of calories
Fat
3.9 g
9% of calories
Portion calculator
Base serving: 0.75 cup (26 g)
Servings
Calories
385
for 1 × 0.75 cup
Protein
3.9 g
Carbs
88.5 g
Fat
3.9 g
Fibre
3.8 g
Sugar
42.3 g
Sodium
385 mg
Nutrition facts
| Calories | 385 |
| Protein | 3.9 g |
| Carbohydrates | 88.5 g |
| Sugar | 42.3 g |
| Fibre | 3.8 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 385 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (26 g) | 385 | 3.9 g | 88.5 g | 3.9 g | 385 mg |
| Per 100 g | 1,481 | 14.8 g | 340.4 g | 14.8 g | 1,481 mg |
Is Cereal by Betteroats healthy?
Cereal by Betteroats has 385 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal by Betteroats?
Cereal by Betteroats has 385 calories per serving (0.75 cup (26 g)).
How much protein is in Cereal by Betteroats?
A serving of Cereal by Betteroats contains 3.9 g of protein.
How many carbs are in Cereal by Betteroats?
A serving of Cereal by Betteroats has 88.5 g of carbohydrates, including 42.3 g of sugar.