Cereal by Betteroats nutrition facts
395calories per 43 g (43 g)
Macro breakdown
Protein
2.3 g
2% of calories
Carbs
88.4 g
87% of calories
Fat
4.7 g
10% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
395
for 1 × 43 g
Protein
2.3 g
Carbs
88.4 g
Fat
4.7 g
Fibre
2.3 g
Sugar
48.8 g
Sodium
349 mg
Nutrition facts
| Calories | 395 |
| Protein | 2.3 g |
| Carbohydrates | 88.4 g |
| Sugar | 48.8 g |
| Fibre | 2.3 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 349 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 395 | 2.3 g | 88.4 g | 4.7 g | 349 mg |
| Per 100 g | 919 | 5.4 g | 205.6 g | 10.8 g | 812 mg |
Is Cereal by Betteroats healthy?
Cereal by Betteroats has 395 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (49 g per serving) — worth keeping an eye on.
- •High in sodium (349 mg per serving).
Track Cereal by Betteroats in MunchMate
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Frequently asked
How many calories are in Cereal by Betteroats?
Cereal by Betteroats has 395 calories per serving (43 g (43 g)).
How much protein is in Cereal by Betteroats?
A serving of Cereal by Betteroats contains 2.3 g of protein.
How many carbs are in Cereal by Betteroats?
A serving of Cereal by Betteroats has 88.4 g of carbohydrates, including 48.8 g of sugar.