Cereal by Betteroats nutrition facts
379calories per 0.75 cup (29 g)
Macro breakdown
Protein
6.9 g
7% of calories
Carbs
89.7 g
93% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (29 g)
Servings
Calories
379
for 1 × 0.75 cup
Protein
6.9 g
Carbs
89.7 g
Fat
0 g
Fibre
0 g
Sugar
55.2 g
Sodium
224 mg
Nutrition facts
| Calories | 379 |
| Protein | 6.9 g |
| Carbohydrates | 89.7 g |
| Sugar | 55.2 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 224 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (29 g) | 379 | 6.9 g | 89.7 g | 0 g | 224 mg |
| Per 100 g | 1,307 | 23.8 g | 309.3 g | 0 g | 772 mg |
Is Cereal by Betteroats healthy?
Cereal by Betteroats has 379 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
- •High in sodium (224 mg per serving).
Track Cereal by Betteroats in MunchMate
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Frequently asked
How many calories are in Cereal by Betteroats?
Cereal by Betteroats has 379 calories per serving (0.75 cup (29 g)).
How much protein is in Cereal by Betteroats?
A serving of Cereal by Betteroats contains 6.9 g of protein.
How many carbs are in Cereal by Betteroats?
A serving of Cereal by Betteroats has 89.7 g of carbohydrates, including 55.2 g of sugar.