Cereal by Betteroats nutrition facts
386calories per 57 g (57 g)
Macro breakdown
Protein
5.3 g
6% of calories
Carbs
89.5 g
94% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
386
for 1 × 57 g
Protein
5.3 g
Carbs
89.5 g
Fat
0 g
Fibre
1.8 g
Sugar
36.8 g
Sodium
474 mg
Nutrition facts
| Calories | 386 |
| Protein | 5.3 g |
| Carbohydrates | 89.5 g |
| Sugar | 36.8 g |
| Fibre | 1.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 474 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 386 | 5.3 g | 89.5 g | 0 g | 474 mg |
| Per 100 g | 677 | 9.2 g | 157 g | 0 g | 832 mg |
Is Cereal by Betteroats healthy?
Cereal by Betteroats has 386 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (474 mg per serving).
Track Cereal by Betteroats in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Cereal by Betteroats?
Cereal by Betteroats has 386 calories per serving (57 g (57 g)).
How much protein is in Cereal by Betteroats?
A serving of Cereal by Betteroats contains 5.3 g of protein.
How many carbs are in Cereal by Betteroats?
A serving of Cereal by Betteroats has 89.5 g of carbohydrates, including 36.8 g of sugar.