Cereal by Kellogg's nutrition facts
358calories per 53 g (53 g)
Macro breakdown
Protein
5.7 g
6% of calories
Carbs
84.9 g
90% of calories
Fat
1.9 g
4% of calories
Portion calculator
Base serving: 53 g (53 g)
Servings
Calories
358
for 1 × 53 g
Protein
5.7 g
Carbs
84.9 g
Fat
1.9 g
Fibre
7.5 g
Sugar
37.7 g
Sodium
396 mg
Nutrition facts
| Calories | 358 |
| Protein | 5.7 g |
| Carbohydrates | 84.9 g |
| Sugar | 37.7 g |
| Fibre | 7.5 g |
| Fat | 1.9 g |
| Saturated fat | 0 g |
| Sodium | 396 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 53 g (53 g) | 358 | 5.7 g | 84.9 g | 1.9 g | 396 mg |
| Per 100 g | 675 | 10.7 g | 160.2 g | 3.6 g | 747 mg |
Is Cereal by Kellogg's healthy?
Cereal by Kellogg's has 358 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal by Kellogg's?
Cereal by Kellogg's has 358 calories per serving (53 g (53 g)).
How much protein is in Cereal by Kellogg's?
A serving of Cereal by Kellogg's contains 5.7 g of protein.
How many carbs are in Cereal by Kellogg's?
A serving of Cereal by Kellogg's has 84.9 g of carbohydrates, including 37.7 g of sugar.