Cereal by Nature's Path nutrition facts
418calories per 0.75 cup (55 g)
Macro breakdown
Protein
10.9 g
11% of calories
Carbs
80 g
78% of calories
Fat
5.5 g
12% of calories
Portion calculator
Base serving: 0.75 cup (55 g)
Servings
Calories
418
for 1 × 0.75 cup
Protein
10.9 g
Carbs
80 g
Fat
5.5 g
Fibre
10.9 g
Sugar
10.9 g
Sodium
382 mg
Nutrition facts
| Calories | 418 |
| Protein | 10.9 g |
| Carbohydrates | 80 g |
| Sugar | 10.9 g |
| Fibre | 10.9 g |
| Fat | 5.5 g |
| Saturated fat | 0.9 g |
| Sodium | 382 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (55 g) | 418 | 10.9 g | 80 g | 5.5 g | 382 mg |
| Per 100 g | 760 | 19.8 g | 145.5 g | 9.9 g | 695 mg |
Is Cereal by Nature's Path healthy?
Cereal by Nature's Path has 418 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal by Nature's Path?
Cereal by Nature's Path has 418 calories per serving (0.75 cup (55 g)).
How much protein is in Cereal by Nature's Path?
A serving of Cereal by Nature's Path contains 10.9 g of protein.
How many carbs are in Cereal by Nature's Path?
A serving of Cereal by Nature's Path has 80 g of carbohydrates, including 10.9 g of sugar.