Cereal by Raley's nutrition facts
379calories per 1 cup (58 g)
Macro breakdown
Protein
10.3 g
11% of calories
Carbs
70.7 g
75% of calories
Fat
6 g
14% of calories
Portion calculator
Base serving: 1 cup (58 g)
Servings
Calories
379
for 1 × 1 cup
Protein
10.3 g
Carbs
70.7 g
Fat
6 g
Fibre
6.9 g
Sugar
24.1 g
Sodium
224 mg
Nutrition facts
| Calories | 379 |
| Protein | 10.3 g |
| Carbohydrates | 70.7 g |
| Sugar | 24.1 g |
| Fibre | 6.9 g |
| Fat | 6 g |
| Saturated fat | 0 g |
| Sodium | 224 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (58 g) | 379 | 10.3 g | 70.7 g | 6 g | 224 mg |
| Per 100 g | 653 | 17.8 g | 121.9 g | 10.4 g | 386 mg |
Is Cereal by Raley's healthy?
Cereal by Raley's has 379 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal by Raley's?
Cereal by Raley's has 379 calories per serving (1 cup (58 g)).
How much protein is in Cereal by Raley's?
A serving of Cereal by Raley's contains 10.3 g of protein.
How many carbs are in Cereal by Raley's?
A serving of Cereal by Raley's has 70.7 g of carbohydrates, including 24.1 g of sugar.