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Cereal, Chocolate by Betteroats nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

86.7 g

89% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

3.3 g

Carbs

86.7 g

Fat

3.3 g

Fibre

3.3 g

Sugar

56.7 g

Sodium

367 mg

Nutrition facts

Calories400
Protein3.3 g
Carbohydrates86.7 g
Sugar56.7 g
Fibre3.3 g
Fat3.3 g
Saturated fat0.7 g
Sodium367 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4003.3 g86.7 g3.3 g367 mg
Per 100 g1,33311.1 g289 g11.1 g1,223 mg

Is Cereal, Chocolate by Betteroats healthy?

Cereal, Chocolate by Betteroats has 400 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (57 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cereal, Chocolate by Betteroats?

Cereal, Chocolate by Betteroats has 400 calories per serving (30 g (30 g)).

How much protein is in Cereal, Chocolate by Betteroats?

A serving of Cereal, Chocolate by Betteroats contains 3.3 g of protein.

How many carbs are in Cereal, Chocolate by Betteroats?

A serving of Cereal, Chocolate by Betteroats has 86.7 g of carbohydrates, including 56.7 g of sugar.

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