Cereal - Strawberry by Post nutrition facts

387calories per 0.75 cup (31 g)

Macro breakdown

Protein

6.5 g

6% of calories

Carbs

83.9 g

83% of calories

Fat

4.8 g

11% of calories

Portion calculator

Base serving: 0.75 cup (31 g)

Servings

Calories

387

for 1 × 0.75 cup

Protein

6.5 g

Carbs

83.9 g

Fat

4.8 g

Fibre

6.5 g

Sugar

25.8 g

Sodium

403 mg

Nutrition facts

Calories	387
Protein	6.5 g
Carbohydrates	83.9 g
Sugar	25.8 g
Fibre	6.5 g
Fat	4.8 g
Saturated fat	0 g
Sodium	403 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.75 cup (31 g)	387	6.5 g	83.9 g	4.8 g	403 mg
Per 100 g	1,248	20.8 g	270.6 g	15.6 g	1,300 mg

Is Cereal - Strawberry by Post healthy?

Cereal - Strawberry by Post has 387 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cereal - Strawberry by Post?

Cereal - Strawberry by Post has 387 calories per serving (0.75 cup (31 g)).

How much protein is in Cereal - Strawberry by Post?

A serving of Cereal - Strawberry by Post contains 6.5 g of protein.

How many carbs are in Cereal - Strawberry by Post?

A serving of Cereal - Strawberry by Post has 83.9 g of carbohydrates, including 25.8 g of sugar.

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