Cereal Toasted Oats by Kroger nutrition facts
Macro breakdown
13.3 g
13% of calories
73.3 g
72% of calories
6.7 g
15% of calories
Portion calculator
Base serving: 1 cup (30 g)
Calories
400
for 1 × 1 cup
Protein
13.3 g
Carbs
73.3 g
Fat
6.7 g
Fibre
10 g
Sugar
3.3 g
Sodium
833 mg
Nutrition facts
| Calories | 400 |
| Protein | 13.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Sodium | 833 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (30 g) | 400 | 13.3 g | 73.3 g | 6.7 g | 833 mg |
| Per 100 g | 1,333 | 44.3 g | 244.3 g | 22.2 g | 2,777 mg |
Is Cereal Toasted Oats by Kroger healthy?
Cereal Toasted Oats by Kroger has 400 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (833 mg per serving).
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Frequently asked
How many calories are in Cereal Toasted Oats by Kroger?
Cereal Toasted Oats by Kroger has 400 calories per serving (1 cup (30 g)).
How much protein is in Cereal Toasted Oats by Kroger?
A serving of Cereal Toasted Oats by Kroger contains 13.3 g of protein.
How many carbs are in Cereal Toasted Oats by Kroger?
A serving of Cereal Toasted Oats by Kroger has 73.3 g of carbohydrates, including 3.3 g of sugar.