Cereals by Betteroats nutrition facts
414calories per 29 g (29 g)
Macro breakdown
Protein
3.5 g
3% of calories
Carbs
89.7 g
89% of calories
Fat
3.5 g
8% of calories
Portion calculator
Base serving: 29 g (29 g)
Servings
Calories
414
for 1 × 29 g
Protein
3.5 g
Carbs
89.7 g
Fat
3.5 g
Fibre
0 g
Sugar
44.8 g
Sodium
517 mg
Nutrition facts
| Calories | 414 |
| Protein | 3.5 g |
| Carbohydrates | 89.7 g |
| Sugar | 44.8 g |
| Fibre | 0 g |
| Fat | 3.5 g |
| Saturated fat | 3.5 g |
| Sodium | 517 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 414 | 3.5 g | 89.7 g | 3.5 g | 517 mg |
| Per 100 g | 1,428 | 11.9 g | 309.3 g | 11.9 g | 1,783 mg |
Is Cereals by Betteroats healthy?
Cereals by Betteroats has 414 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
- •High in sodium (517 mg per serving).
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Frequently asked
How many calories are in Cereals by Betteroats?
Cereals by Betteroats has 414 calories per serving (29 g (29 g)).
How much protein is in Cereals by Betteroats?
A serving of Cereals by Betteroats contains 3.5 g of protein.
How many carbs are in Cereals by Betteroats?
A serving of Cereals by Betteroats has 89.7 g of carbohydrates, including 44.8 g of sugar.