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Cereals by Kellogg's nutrition facts

375calories per 32 g (32 g)

Macro breakdown

Protein

9.4 g

9% of calories

Carbs

84.4 g

81% of calories

Fat

4.7 g

10% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

375

for 1 × 32 g

Protein

9.4 g

Carbs

84.4 g

Fat

4.7 g

Fibre

9.4 g

Sugar

18.8 g

Sodium

344 mg

Nutrition facts

Calories375
Protein9.4 g
Carbohydrates84.4 g
Sugar18.8 g
Fibre9.4 g
Fat4.7 g
Saturated fat0 g
Sodium344 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)3759.4 g84.4 g4.7 g344 mg
Per 100 g1,17229.3 g263.8 g14.7 g1,075 mg

Is Cereals by Kellogg's healthy?

Cereals by Kellogg's has 375 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cereals by Kellogg's?

Cereals by Kellogg's has 375 calories per serving (32 g (32 g)).

How much protein is in Cereals by Kellogg's?

A serving of Cereals by Kellogg's contains 9.4 g of protein.

How many carbs are in Cereals by Kellogg's?

A serving of Cereals by Kellogg's has 84.4 g of carbohydrates, including 18.8 g of sugar.

Track Cereals by Kellogg's in MunchMate