Chana Masala by Lidl nutrition facts
124calories per 10 oz (283 g)
Macro breakdown
Protein
3.5 g
11% of calories
Carbs
19.8 g
62% of calories
Fat
3.9 g
27% of calories
Portion calculator
Base serving: 10 oz (283 g)
Servings
Calories
124
for 1 × 10 oz
Protein
3.5 g
Carbs
19.8 g
Fat
3.9 g
Fibre
1.8 g
Sugar
2.1 g
Sodium
152 mg
Nutrition facts
| Calories | 124 |
| Protein | 3.5 g |
| Carbohydrates | 19.8 g |
| Sugar | 2.1 g |
| Fibre | 1.8 g |
| Fat | 3.9 g |
| Saturated fat | 0.4 g |
| Sodium | 152 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 oz (283 g) | 124 | 3.5 g | 19.8 g | 3.9 g | 152 mg |
| Per 100 g | 44 | 1.2 g | 7 g | 1.4 g | 54 mg |
Is Chana Masala by Lidl healthy?
Chana Masala by Lidl has 124 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Chana Masala by Lidl in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Chana Masala by Lidl?
Chana Masala by Lidl has 124 calories per serving (10 oz (283 g)).
How much protein is in Chana Masala by Lidl?
A serving of Chana Masala by Lidl contains 3.5 g of protein.
How many carbs are in Chana Masala by Lidl?
A serving of Chana Masala by Lidl has 19.8 g of carbohydrates, including 2.1 g of sugar.