Chana Masala nutrition facts
120calories per 6 oz (170 g)
Macro breakdown
Protein
4 g
13% of calories
Carbs
17 g
57% of calories
Fat
4 g
30% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
120
for 1 × 6 oz
Protein
4 g
Carbs
17 g
Fat
4 g
Fibre
3 g
Sugar
4 g
Sodium
300 mg
Nutrition facts
| Calories | 120 |
| Protein | 4 g |
| Carbohydrates | 17 g |
| Sugar | 4 g |
| Fibre | 3 g |
| Fat | 4 g |
| Saturated fat | 1 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 120 | 4 g | 17 g | 4 g | 300 mg |
| Per 100 g | 71 | 2.4 g | 10 g | 2.4 g | 176 mg |
Is Chana Masala healthy?
Chana Masala has 120 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chana Masala?
Chana Masala has 120 calories per serving (6 oz (170 g)).
How much protein is in Chana Masala?
A serving of Chana Masala contains 4 g of protein.
How many carbs are in Chana Masala?
A serving of Chana Masala has 17 g of carbohydrates, including 4 g of sugar.