Charnushka Rye by Stone House Bread nutrition facts

222calories per 54 g (54 g)

Macro breakdown

Protein

7.4 g

12% of calories

Carbs

51.8 g

84% of calories

Fat

0.9 g

3% of calories

Portion calculator

Base serving: 54 g (54 g)

Servings

Calories

222

for 1 × 54 g

Protein

7.4 g

Carbs

51.8 g

Fat

0.9 g

Fibre

—

Sugar

—

Sodium

519 mg

Nutrition facts

Calories	222
Protein	7.4 g
Carbohydrates	51.8 g
Sugar	—
Fibre	—
Fat	0.9 g
Saturated fat	—
Sodium	519 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 54 g (54 g)	222	7.4 g	51.8 g	0.9 g	519 mg
Per 100 g	411	13.7 g	95.9 g	1.7 g	961 mg

Is Charnushka Rye by Stone House Bread healthy?

Charnushka Rye by Stone House Bread has 222 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (519 mg per serving).

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Frequently asked

How many calories are in Charnushka Rye by Stone House Bread?

Charnushka Rye by Stone House Bread has 222 calories per serving (54 g (54 g)).

How much protein is in Charnushka Rye by Stone House Bread?

A serving of Charnushka Rye by Stone House Bread contains 7.4 g of protein.

How many carbs are in Charnushka Rye by Stone House Bread?

A serving of Charnushka Rye by Stone House Bread has 51.8 g of carbohydrates.

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