Charro Beans by La Costena nutrition facts
80calories per 0.5 cup (112 g)
Macro breakdown
Protein
4.5 g
22% of calories
Carbs
10.7 g
53% of calories
Fat
2.2 g
25% of calories
Portion calculator
Base serving: 0.5 cup (112 g)
Servings
Calories
80
for 1 × 0.5 cup
Protein
4.5 g
Carbs
10.7 g
Fat
2.2 g
Fibre
2.7 g
Sugar
0.9 g
Sodium
473 mg
Nutrition facts
| Calories | 80 |
| Protein | 4.5 g |
| Carbohydrates | 10.7 g |
| Sugar | 0.9 g |
| Fibre | 2.7 g |
| Fat | 2.2 g |
| Saturated fat | 0.5 g |
| Sodium | 473 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (112 g) | 80 | 4.5 g | 10.7 g | 2.2 g | 473 mg |
| Per 100 g | 71 | 4 g | 9.6 g | 2 g | 422 mg |
Is Charro Beans by La Costena healthy?
Charro Beans by La Costena has 80 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sodium (473 mg per serving).
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Frequently asked
How many calories are in Charro Beans by La Costena?
Charro Beans by La Costena has 80 calories per serving (0.5 cup (112 g)).
How much protein is in Charro Beans by La Costena?
A serving of Charro Beans by La Costena contains 4.5 g of protein.
How many carbs are in Charro Beans by La Costena?
A serving of Charro Beans by La Costena has 10.7 g of carbohydrates, including 0.9 g of sugar.