Checkerboard Einkorn Organic Cookies by Jovial nutrition facts
Macro breakdown
13.6 g
11% of calories
59.1 g
50% of calories
20.4 g
39% of calories
Portion calculator
Base serving: 2 cookie (22 g)
Calories
500
for 1 × 2 cookie
Protein
13.6 g
Carbs
59.1 g
Fat
20.4 g
Fibre
4.5 g
Sugar
22.7 g
Sodium
273 mg
Nutrition facts
| Calories | 500 |
| Protein | 13.6 g |
| Carbohydrates | 59.1 g |
| Sugar | 22.7 g |
| Fibre | 4.5 g |
| Fat | 20.4 g |
| Saturated fat | 9.1 g |
| Sodium | 273 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (22 g) | 500 | 13.6 g | 59.1 g | 20.4 g | 273 mg |
| Per 100 g | 2,273 | 61.8 g | 268.6 g | 92.7 g | 1,241 mg |
Is Checkerboard Einkorn Organic Cookies by Jovial healthy?
Checkerboard Einkorn Organic Cookies by Jovial has 500 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Checkerboard Einkorn Organic Cookies by Jovial?
Checkerboard Einkorn Organic Cookies by Jovial has 500 calories per serving (2 cookie (22 g)).
How much protein is in Checkerboard Einkorn Organic Cookies by Jovial?
A serving of Checkerboard Einkorn Organic Cookies by Jovial contains 13.6 g of protein.
How many carbs are in Checkerboard Einkorn Organic Cookies by Jovial?
A serving of Checkerboard Einkorn Organic Cookies by Jovial has 59.1 g of carbohydrates, including 22.7 g of sugar.