Cheddar and Sour Cream Potato Chips by Lay's nutrition facts
Macro breakdown
7.1 g
5% of calories
53.6 g
38% of calories
35.7 g
57% of calories
Portion calculator
Base serving: 11 chip (28 g)
Calories
571
for 1 × 11 chip
Protein
7.1 g
Carbs
53.6 g
Fat
35.7 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
643 mg
Nutrition facts
| Calories | 571 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 5.4 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 11 chip (28 g) | 571 | 7.1 g | 53.6 g | 35.7 g | 643 mg |
| Per 100 g | 2,039 | 25.5 g | 191.4 g | 127.5 g | 2,296 mg |
Is Cheddar and Sour Cream Potato Chips by Lay's healthy?
Cheddar and Sour Cream Potato Chips by Lay's has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Cheddar and Sour Cream Potato Chips by Lay's?
Cheddar and Sour Cream Potato Chips by Lay's has 571 calories per serving (11 chip (28 g)).
How much protein is in Cheddar and Sour Cream Potato Chips by Lay's?
A serving of Cheddar and Sour Cream Potato Chips by Lay's contains 7.1 g of protein.
How many carbs are in Cheddar and Sour Cream Potato Chips by Lay's?
A serving of Cheddar and Sour Cream Potato Chips by Lay's has 53.6 g of carbohydrates, including 3.6 g of sugar.