Cheddar Bacon by Louana nutrition facts
179calories per 2 tbsp (28 g)
Macro breakdown
Protein
3.6 g
8% of calories
Carbs
7.1 g
15% of calories
Fat
16.1 g
77% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
179
for 1 × 2 tbsp
Protein
3.6 g
Carbs
7.1 g
Fat
16.1 g
Fibre
0 g
Sugar
7.1 g
Sodium
571 mg
Nutrition facts
| Calories | 179 |
| Protein | 3.6 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 8.9 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 179 | 3.6 g | 7.1 g | 16.1 g | 571 mg |
| Per 100 g | 639 | 12.8 g | 25.5 g | 57.5 g | 2,039 mg |
Is Cheddar Bacon by Louana healthy?
Cheddar Bacon by Louana has 179 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Cheddar Bacon by Louana?
Cheddar Bacon by Louana has 179 calories per serving (2 tbsp (28 g)).
How much protein is in Cheddar Bacon by Louana?
A serving of Cheddar Bacon by Louana contains 3.6 g of protein.
How many carbs are in Cheddar Bacon by Louana?
A serving of Cheddar Bacon by Louana has 7.1 g of carbohydrates, including 7.1 g of sugar.