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Cheddar Bar-b-que by Mush nutrition facts

536calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

57.1 g

42% of calories

Fat

32.1 g

53% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

536

for 1 × 1 oz

Protein

7.1 g

Carbs

57.1 g

Fat

32.1 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

893 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates57.1 g
Sugar7.1 g
Fibre3.6 g
Fat32.1 g
Saturated fat7.1 g
Sodium893 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5367.1 g57.1 g32.1 g893 mg
Per 100 g1,91425.5 g203.9 g114.6 g3,189 mg

Is Cheddar Bar-b-que by Mush healthy?

Cheddar Bar-b-que by Mush has 536 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cheddar Bar-b-que by Mush?

Cheddar Bar-b-que by Mush has 536 calories per serving (1 oz (28 g)).

How much protein is in Cheddar Bar-b-que by Mush?

A serving of Cheddar Bar-b-que by Mush contains 7.1 g of protein.

How many carbs are in Cheddar Bar-b-que by Mush?

A serving of Cheddar Bar-b-que by Mush has 57.1 g of carbohydrates, including 7.1 g of sugar.

Track Cheddar Bar-b-que by … in MunchMate