Cheddar Broccoli Rice by Knorr nutrition facts

375calories per 0.5 cup (64 g)

Macro breakdown

Protein

10.9 g

12% of calories

Carbs

78.1 g

84% of calories

Fat

1.6 g

4% of calories

Portion calculator

Base serving: 0.5 cup (64 g)

Servings

Calories

375

for 1 × 0.5 cup

Protein

10.9 g

Carbs

78.1 g

Fat

1.6 g

Fibre

3.1 g

Sugar

3.1 g

Sodium

953 mg

Nutrition facts

Calories	375
Protein	10.9 g
Carbohydrates	78.1 g
Sugar	3.1 g
Fibre	3.1 g
Fat	1.6 g
Saturated fat	0 g
Sodium	953 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (64 g)	375	10.9 g	78.1 g	1.6 g	953 mg
Per 100 g	586	17 g	122 g	2.4 g	1,489 mg

Is Cheddar Broccoli Rice by Knorr healthy?

Cheddar Broccoli Rice by Knorr has 375 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (953 mg per serving).

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Frequently asked

How many calories are in Cheddar Broccoli Rice by Knorr?

Cheddar Broccoli Rice by Knorr has 375 calories per serving (0.5 cup (64 g)).

How much protein is in Cheddar Broccoli Rice by Knorr?

A serving of Cheddar Broccoli Rice by Knorr contains 10.9 g of protein.

How many carbs are in Cheddar Broccoli Rice by Knorr?

A serving of Cheddar Broccoli Rice by Knorr has 78.1 g of carbohydrates, including 3.1 g of sugar.

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