Cheddar Cheese by Black Diamond nutrition facts

429calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

23% of calories

Carbs

3.6 g

3% of calories

Fat

35.7 g

74% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

429

for 1 × 1 oz

Protein

25 g

Carbs

3.6 g

Fat

35.7 g

Fibre

0 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories	429
Protein	25 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	35.7 g
Saturated fat	21.4 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	429	25 g	3.6 g	35.7 g	679 mg
Per 100 g	1,532	89.3 g	12.8 g	127.5 g	2,425 mg

Is Cheddar Cheese by Black Diamond healthy?

Cheddar Cheese by Black Diamond has 429 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Cheddar Cheese by Black Diamond?

Cheddar Cheese by Black Diamond has 429 calories per serving (1 oz (28 g)).

How much protein is in Cheddar Cheese by Black Diamond?

A serving of Cheddar Cheese by Black Diamond contains 25 g of protein.

How many carbs are in Cheddar Cheese by Black Diamond?

A serving of Cheddar Cheese by Black Diamond has 3.6 g of carbohydrates, including 0 g of sugar.

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