Cheddar Cheese by The Deli Source nutrition facts
Macro breakdown
21.4 g
22% of calories
3.6 g
4% of calories
32.1 g
74% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
21.4 g
Carbs
3.6 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
661 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 661 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 21.4 g | 3.6 g | 32.1 g | 661 mg |
| Per 100 g | 1,404 | 76.4 g | 12.8 g | 114.6 g | 2,361 mg |
Is Cheddar Cheese by The Deli Source healthy?
Cheddar Cheese by The Deli Source has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (661 mg per serving).
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Frequently asked
How many calories are in Cheddar Cheese by The Deli Source?
Cheddar Cheese by The Deli Source has 393 calories per serving (1 oz (28 g)).
How much protein is in Cheddar Cheese by The Deli Source?
A serving of Cheddar Cheese by The Deli Source contains 21.4 g of protein.
How many carbs are in Cheddar Cheese by The Deli Source?
A serving of Cheddar Cheese by The Deli Source has 3.6 g of carbohydrates, including 0 g of sugar.