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Cheddar Cheese Dip by Ortega nutrition facts

290calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

8% of calories

Carbs

12.9 g

17% of calories

Fat

25.8 g

75% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

290

for 1 × 31 g

Protein

6.5 g

Carbs

12.9 g

Fat

25.8 g

Fibre

0 g

Sugar

6.5 g

Sodium

1520 mg

Nutrition facts

Calories290
Protein6.5 g
Carbohydrates12.9 g
Sugar6.5 g
Fibre0 g
Fat25.8 g
Saturated fat6.5 g
Sodium1,520 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)2906.5 g12.9 g25.8 g1,520 mg
Per 100 g93520.8 g41.6 g83.2 g4,903 mg

Is Cheddar Cheese Dip by Ortega healthy?

Cheddar Cheese Dip by Ortega has 290 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.
  • High in sodium (1520 mg per serving).

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Frequently asked

How many calories are in Cheddar Cheese Dip by Ortega?

Cheddar Cheese Dip by Ortega has 290 calories per serving (31 g (31 g)).

How much protein is in Cheddar Cheese Dip by Ortega?

A serving of Cheddar Cheese Dip by Ortega contains 6.5 g of protein.

How many carbs are in Cheddar Cheese Dip by Ortega?

A serving of Cheddar Cheese Dip by Ortega has 12.9 g of carbohydrates, including 6.5 g of sugar.

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