Cheddar Cheese Snack by Gold Emblem nutrition facts
Macro breakdown
12.5 g
18% of calories
6.3 g
9% of calories
21.9 g
72% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
281
for 1 × 2 tbsp
Protein
12.5 g
Carbs
6.3 g
Fat
21.9 g
Fibre
0 g
Sugar
6.3 g
Sodium
1410 mg
Nutrition facts
| Calories | 281 |
| Protein | 12.5 g |
| Carbohydrates | 6.3 g |
| Sugar | 6.3 g |
| Fibre | 0 g |
| Fat | 21.9 g |
| Saturated fat | 7.8 g |
| Sodium | 1,410 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 281 | 12.5 g | 6.3 g | 21.9 g | 1,410 mg |
| Per 100 g | 878 | 39.1 g | 19.5 g | 68.4 g | 4,406 mg |
Is Cheddar Cheese Snack by Gold Emblem healthy?
Cheddar Cheese Snack by Gold Emblem has 281 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (1410 mg per serving).
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Frequently asked
How many calories are in Cheddar Cheese Snack by Gold Emblem?
Cheddar Cheese Snack by Gold Emblem has 281 calories per serving (2 tbsp (32 g)).
How much protein is in Cheddar Cheese Snack by Gold Emblem?
A serving of Cheddar Cheese Snack by Gold Emblem contains 12.5 g of protein.
How many carbs are in Cheddar Cheese Snack by Gold Emblem?
A serving of Cheddar Cheese Snack by Gold Emblem has 6.3 g of carbohydrates, including 6.3 g of sugar.