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Cheddar Curds by Haystack Mountain Goat Dairy nutrition facts

429calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

26% of calories

Carbs

0 g

0% of calories

Fat

32.1 g

74% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

429

for 1 × 1 oz

Protein

25 g

Carbs

0 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories429
Protein25 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat32.1 g
Saturated fat21.4 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)42925 g0 g32.1 g714 mg
Per 100 g1,53289.3 g0 g114.6 g2,550 mg

Is Cheddar Curds by Haystack Mountain Goat Dairy healthy?

Cheddar Curds by Haystack Mountain Goat Dairy has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Cheddar Curds by Haystack Mountain Goat Dairy?

Cheddar Curds by Haystack Mountain Goat Dairy has 429 calories per serving (1 oz (28 g)).

How much protein is in Cheddar Curds by Haystack Mountain Goat Dairy?

A serving of Cheddar Curds by Haystack Mountain Goat Dairy contains 25 g of protein.

How many carbs are in Cheddar Curds by Haystack Mountain Goat Dairy?

A serving of Cheddar Curds by Haystack Mountain Goat Dairy has 0 g of carbohydrates, including 0 g of sugar.

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